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Kitchen Ballet - Adults, Teens (and Grade School With Previous Ballet Training)

Intro to Intermediate Beginning Ballet With Full Barre Lessons Demonstrated On Both Sides Plus Basic Centre Technique

Here's an economical and fun way to master ballet--at home.

Master teacher Christine Rich and her demonstrator, Miss Becky, (an accomplished ballet professional) guide you through this at-home ballet course.

Who is this course right for?

-Beginning Adults (ages 13 and up)

-Beginning Intermediate Adults (ages 13 and up)

-Grade school aged children IF they've had quality ballet training.

-Boys/Men who long to do ballet but are too shy to join a public class.

-Students needing more weekly ballet to strengthen their foundation in dance at their dance school.

-BTW, mom and child could do this together at home!

What do you get?

A full ballet barre (all ballet classes begin with "barre"--even professionals), followed by center (away from the ballet barre aka your kitchen counter) requiring balance.

You can see the lesson plan in the "Curriculum." There's also a discussion about purchasing ballet slippers and splits exercises.

How is our Kitchen Ballet Class course unique?

a) The combinations for each exercise (plie, tendu, jete, etc.) are LONG. They aren't short and done, making it ideal as you move out of beginner status and want classwork that's more challenging.

You can start by slowing the speed when you first begin.

b) We demonstrate BOTH the right and the left for you to follow along. Almost NO BALLET VIDEO in the marketplace does this. They film one side only making you rewind and figure out the other foot/side! Very frustrating.

c) We're trained professionals of the highest ballet caliber but balance it so that the beginner to intermediate ballet student can have a sense of fun and accomplishment as they move.



Your Instructor


Christine Rich
Christine Rich

Christine Rich is a master teacher and coach for over 30 years having taught tens of thousands of performing arts students and coached everyone from children, parents, dating singles to married couples. A multi-entrepreneur, Christine is an author, copywriter, dance teacher and coach, speaker, inventor, fitness product and movement patent holder, spokesperson, award-winning choreographer, master certified coach in multiple platforms, successful business owner, dance, acrobatic & acting studio owner for three decades, and thought leader in motivations for reducing fearful anxiety to create your best self. Awarded Outstanding Choreographer twice at the most elite international dance competition for students--YAGP.org


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What do you need to do Kitchen Ballet?
A kitchen counter (or back of chair) to hold and stabilize with. A smooth floor...could even be flat, smooth carpet, vinyl, ceramic, etc. Device to play back video... tablet, connected TV, smart phone, laptop, etc. Ballet slippers or socks (be careful not to slip).

Get started now!